Grief | Breath | Belonging: A Structured, Supportive Space for Meaningful Connection + Healing
A Spinoff from Our Past Retreats
01.
Guided, Facilitated Support
02.
Community Without Pressure
03.
Honoring Loss in All Its Forms
04.
Integrated Mind–Body Awareness
05.
Time-Limited, Intentionally Designed
Liberation-Based
"Carrying the Log Together"
What this is & is Not
Collective Support Not Therapy
Loss and transition often occur quietly, without adequate space to be witnessed or processed. This support group offers a dedicated, relational space where participants can explore their experiences alongside others who understand the complexity of change.
Who It’s For
Helping Professionals & Leaders
This group may be a good fit for individuals who are seeking connection, support, and meaning-making around loss or transition, and who are able to engage in a group setting. Participation is subject to screening to ensure the group is supportive and appropriate for all members.
How the Group Works
Sacredly Designed with You in Mind
This is a facilitator-led support group—not individual therapy—designed to provide structure, connection, and shared reflection. Groups meet regularly over a defined period and emphasize confidentiality, mutual respect, and emotional safety.
Workshops
Skill Development Post Group
Engage in workshops to continue building upon skills for ongoing support.
This Season’s Schedule
Consultation Window
January 15–28, 2026
Group Sessions
8-week facilitated cohort
February–April 2026
Session details finalized following interest screening
Grief, Breath, and Belonging: A Grief Support Group for Helping Professionals
A thoughtfully designed support experience, this group is built around five guiding pillars that shape how the space is held and how participants are supported throughout the experience. Together, they create a structure that honors both individual process and shared connection.
Facilitated guidance provides consistency and care, while a community-centered approach allows participants to engage at their own pace—whether through sharing, listening, or quiet reflection. The group recognizes that loss takes many forms and that each person’s experience deserves to be met with respect rather than expectation.
Mind–body awareness practices are woven in gently to support grounding and emotional regulation, without pressure to perform or participate in any particular way. Finally, the time-limited cohort design ensures a contained and intentional journey, fostering trust, continuity, and a shared sense of purpose from beginning to end.
These pillars work together to create a supportive environment where participants can explore their experiences with honesty, presence, and care—held within a structure that prioritizes safety, dignity, and connection.
